Yoga for Beginners 4 Week Series
with Mary Ann Gebhardt
9/4, 9/11, 9/18, 9/25 @ 12:30PM
Are you are interested in learning more about Yoga, but intimidated by the thought of joining a class? Then our Yoga for Beginners 4 week series are for you! Learn basic yoga poses and breathing techniques at a comfortable pace and in a friendly and supportive environment.
Make up sessions available.
Register for the remaining sessions at the studio.
$60 for the entire session, $20- drop-in
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Yoga for Beginners 4 Week Series
with Brian Yuen
10/2, 10/9, 10/16, 10/23 @ 11:30AM
Make up sessions available.
Register for Yoga for Beginners on-line!
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If you're a complete beginner, we highly recommend that you enroll into the Yoga for Beginners session, as it will provide a great foundation for your future practice. However, if it doesn’t work with your schedule, you can also try the following classes, that are suitable for beginners. Monday 5PM - Alignment 101 Monday 6:30PM - Restorative Tuesday 7:30PM -Hatha Wednesday 7PM - Kripalu Thursday 9:30AM - Hatha Fusion Thursday 6PM - Vinyasa Friday 6PM - Gentle/Restorative (this class resumes on 9/10/2010) Please let the teacher know that you're new to yoga.
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