Debi is one of the many warm, welcoming faces that make up the Ananta Yoga staff. She has grown in her practice alongside the growth and development of the studio. Debi says she was "uninspired by her fitness routine," when she walked through the doors of her very first yoga class. "I had thought it [yoga] might not be challenging, was I wrong. The vinyasa style proved a challenge to both my mind and body. The discipline of quieting my mind and connecting with the breath gave me a sense of pe...

Ananta… infinite… endless…

According to a legend, Ananta - the Great Serpent - is the origin of all incarnations within this material world. He floats on the cosmic ocean and serves as a couch for the Lord Vishnu, who rests between his creations. The serpent is comfortable enough to serve as a bed for the Lord and steady enough to hold the entire Universe.

Same is true for any Yoga asana. As Patanjali - who is believed to be the reincarnation of Ananta - said in his Yoga Sutras:

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