Sign up for our 4 wk New to Yoga session!
FAQ and Some Useful Information
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Coming to your very first class? Please arrive 10 minutes before the start time to fill out a basic registration form. You don’t need to pre-register. Just come in!
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There is plenty of parking in the back of the building at any time. Please do not park by the building next door.
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When you enter the studio, please remove your shoes and turn off your cell phones!
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Please arrive to a class at least 5 minutes prior to the start time
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Inform your teacher of any health issues or concerns
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Wear comfortable clothes – not too tight, not too loose.
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Please refrain from wearing perfume. Remove your socks during a Yoga class.
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We encourage you to bring your own mat. You can also buy or rent a mat at the Studio ($1 rental fee). All other props are provided. -
If you arrive late, please wait until the centering part is over (Hint: a couple of minutes after you hear the OM or the students start moving). Centering is a very important part of the Yoga practice. It allows one to tune into the right “wave length”, prepare for the practice, establish proper breathing pattern, etc.
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If you absolutely have to leave before the end of a class, please inform your teacher in advance and try to leave prior to Final Relaxation (Savasana) to ensure that other students have a fulfilling experience.
