Special Events

Karma Class with Cara Sunday 9/5 @ 10-11AM

Join Cara - Sonic Yoga Certified Teacher - for a Community Karma Class, celebrating the efforts of the non-profits in and around our community!

During the month of September our Community. Karma Class will be fundraising for Global Mala NJ Event. The purpose of Global Mala is to help raise awareness and funding for some of our world's biggest issues like AIDS, War, Poverty, Environment, Children, Education.

Suggested donation $10, but any amount will be accepted.

Global Mala with Kathy  Sunday 9/19 @ 10-11:30AM 

Global Mala Yoga for Peace Project  belongs to the global yoga community. This is a seed of a world-wide experiment into the power of meditation in action. The purpose of the Global Mala Yoga for Peace is to unite the global yoga community from every continent, school or approach to form a "mala around the earth" through collective practices based upon the sacred cycle of 108 on Sept. 19th or 20th, Fall Equinox as the yoga world's offering to further the UN International Peace Day.  Each Global Mala Yoga for Peace event is dedicated to practice or to practice and seva - service by integrating local action, and raising funds for the organization of choice.

Global Mala was conceived by Shiva Rea as a way to help raise awareness and funding for some of our world's biggest issues. Shiva calls herself the catalyst for this project and that she was in helping to inspire and bring together thousands of people from around the world and 100's of yoga studios to create a HUGE PEACE WAVE and help so many wonderful organizations around the world from AIDS, War, Poverty, Environment, Children, Education and on and on.

Everyone is invited to this event. We all become one powerful community on September 19th for peace. PEACE IS POWERFULL!

May all beings experience the blessing of unconditional happiness! Om Shanti!

Suggested donation $20, but any amount will be accepted

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 "The Rhythm of Stillness" - Gentle Workshop - 12-2PM

This workshop offers Pranayama, stretching, twists, linking movement with breath, gentle Vinyasa, deeply absorbing meditation, inspiring deep compassion and inner peace. Tao brings 92 years of life experience to her teaching, combining the use of Bandhas (also known as locks),  Pranayama, awareness of alignment and gentle flow.

Click here to sign up for the Gentle workshop with Tao 

$40 - by 8/31    $45 thereafter   $50 at the door

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"Explore the Body as Energy" - Intermediate - 2:30-5PM 

This workshop will focus on understanding the chakras and integrating the bandas, breath, and movement. An exploration of how the bandhas enhance a strong foundation in the body and mind will be taught and explored. Tao will lead students through a deeply absorbing meditation, inspiring deep compassion and inner peace.

Click here to sign up for the Intermediate workshop with Tao

$45 - by 8/31    $50 thereafter   $55 at the door