Debi is one of the many warm, welcoming faces that make up the Ananta Yoga staff. She has grown in her practice alongside the growth and development of the studio. Debi says she was "uninspired by her fitness routine," when she walked through the doors of her very first yoga class. "I had thought it [yoga] might not be challenging, was I wrong. The vinyasa style proved a challenge to both my mind and body. The discipline of quieting my mind and connecting with the breath gave me a sense of pe...

The very first class of YogaFlow teacher trainees had a graduation this Saturday! It was a lovely group of 11 people, which included 2 moms-to-be. Those unborn babies will be the youngest graduates :) We wish the new teachers the best of luck on their yogic journey and many wonderful discoveries.