New Students

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Learn basic yoga poses and breathing techniques at a comfortable pace and in a friendly and supportive environment. 

Some Useful Information

• Please arrive 10 minutes before the start time to fill out a basic registration form. You don’t need to preregister. Just come in!  
• Inform your teacher of any health issues, conditions or concerns. 
• We encourage you to bring your own mat. You can also buy or rent a mat at the Studio ($1 rental fee). All other props are provided. 
• Wear comfortable clothes – not too tight, not too loose. Remove your socks during a Yoga class.

• There is plenty of parking in the back of the building at any time. Please do not park by the building next door.  
• When you enter the studio, please remove your shoes and turn off your cell phones! 
• Please make every effort to arrive on time. Late arrivals are disturbing to the teacher and the students.  Please note that pre-registering online does not guarantee a spot. It's on "first come" basis.  
• Please refrain from wearing perfume.   
• If you arrive late, please wait until the centering part is over (Hint: a couple of moments after you hear the OM or the students start moving). Centering is a very important part of the Yoga practice. It allows one to tune into the right “wave length”, prepare for the practice, establish proper breathing pattern, etc. 
• If you have to leave before the end of a class, please inform your teacher in advance and try to leave prior to Final Relaxation (Savasana) to ensure that other students have a fulfilling experience.